Angamardana x yogi re
Angamardana is a complete workout designed by Sadhguru, that has its roots in Yoga and leads to mastery over the body and mind. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the energy system. Whatever action you want to do, if you want your body to become a yes and yes, then Angamardana is a very powerful tool!
In this 4 day yoga program, kids and adults will be learning Angamardana.
It builds strength, increases ability to concentrate, and above all, brings balance.
Revitalize the body
Most fitness regimens work at a muscular level. Angamardana, on the other hand, powers through the sinews of the body to make sure inner stability finds a solid ground and then starts building muscle and bone strength!
People who are physically weak or the ones who are lacking in energy will find themselves charged up with incredible amount of energy in just about 40 days (one Mandala) of practicing Angamardana.
Angamardana — The Ultimate Fitness Session
Family Healthcare & Awareness Centre
Doddakallasandra, Kuvempu Nagar, Next to Silver Oaks Apartment
Off Kanakapura road, Blr - 560062
Dates & Details
1. Date: Jan 28 - 31, 7am to 9.30am
2. Age: 8+ years
3. Please note Empty Stomach Condition is required to attend each session (4 hours gap after a meal)
4. There are no pre-requisites for Angamardana - even if you haven't attended any of the Isha programs, you can still participate.
Yogi Re is an initiative started by Mukul Chowdhary to bring at least an element of being a yogi in everyone's life. He has personally conducted 300+ workshops in the last 3 years, touching over 4500 lives!
Yogi Re WhatsApp Group
We have a WhatsApp group where you can share your experience, get to know important updates re upcoming Yogi Re programs, and be in a company of fellow Isha meditators. If you'd like to be added to the group, please tap the link below.Let Me In!
✢ If any existing health issues or queries about eligibility criteria, please do Whatsapp 8217481232 before registering
✢ Attendance for all 4 days is compulsory. If you are unable to attend one of the sessions, we will not be able to allow you to continue for the rest of the program.
✢ You need to come in empty stomach condition for the program. Only water or freshly prepared lime juice without sugar can be taken
✢ You also need to bring your own yoga mat for the sessions
✢ To give individual attention, batch sizes are small and seats accepted on first come first serve basis. Pre-registration is required to attend the sessions
✢ We will not be able to accept kids less than 8 years since Angamardana can only be taught to kids 8 years or above. We have other simpler practices for kids less than 8 years which this program doesn’t cover
✢ We schedule Angamardana Classes every now and then. If you’d like us to update when the next one happens, please let us know by filling out this simple form
✢ We have residential program for kids as well this summer! For more details, please check –
Ways to Contact Us
We are quite responsive!
Call/WhatsApp +91 82174 81232